Dallas Clinical Hypnotherapy for Performance Anxiety, Service Announced

As part of his recently announced services, Sean Maness employs evidence-based techniques alongside personalized care to alleviate symptoms of anxiety and boost confidence in clients, helping them overcome performance challenges.

More details can be found at https://manesshypnosis.com/

Performance anxiety, also known as stage fright, affects professionals, students, athletes, and other individuals who need to perform under pressure. According to Psychology Today, 87% of employees experience performance anxiety at work, which affects their productivity and satisfaction. Common symptoms include rapid heartbeat, shortness of breath, trembling, self-doubt, and avoidance of performance situations – all of which can hinder personal and professional growth if left untreated.

Maness addresses these challenges with a comprehensive approach that combines cognitive-behavioral therapy (CBT), exposure therapy, and clinical hypnotherapy. He also educates clients on mindfulness and relaxation techniques to help them develop practical coping skills, manage stress effectively, and foster a greater sense of emotional balance and well-being.

“Performance anxiety can feel overwhelming, but it doesn’t have to hold you back,” Maness says. “Our customized approach helps clients build resilience, reduce fear, and improve performance in high-pressure situations.”

Treatment begins with an intake session to assess individual goals and triggers, followed by a custom therapy plan incorporating relaxation techniques, visualization, and positive affirmations to build lasting confidence. Sessions are available in person and virtually.

Maness Hypnosis also offers therapy services for anxiety disorders, phobias, chronic pain, and other mental health concerns, serving clients across Dallas, Plano, Frisco, and Fort Worth, Texas.

About Sean Maness

Sean Maness is a certified medical support hypnotherapist and LPC associate supervised by G. Dennette Gardner, LPC-S. His expertise covers generalized anxiety, social anxiety, performance anxiety, and specific phobias like fear of flying.

One client shared, “Before working with Sean, I felt stuck, anxious, and lacked confidence in my decisions. After three months of weekly sessions, my life has taken a positive turn, and I’m excited about the future again.”

Interested parties can learn more by visiting https://manesshypnosis.com/hypnotherapy-dallas/hypnosis-for-anxiety/performance-anxiety/

Maness Hypnosis

4101 McEwen Rd
Suite 448
Dallas
Texas
75244
United States